Meen kuzhambu with coconut is a delicious side dish for white rice and idli, which is prepared with tilapia fish in a coconut based gravy.
Ingredients:
Serves 4 to 5
- 1 full – Tilapia fish with bone (around 4 to 5 pieces)
- 1 no – Onion (chopped finely)
- 1 no – Tomato (chopped finely)
- 3 to 4 cloves – Garlic
- 2 to 3 no’s – Green chillies
- 1/4 tsp – Turmeric powder
- 2 tsp – Red chilli powder ( or as needed)
- 3 tsp – Coriander powder
- 1/2 cup – Coconut milk
- 4 to no’s – Curry leaves for garnishing
- Salt to taste
Seasonings:
- 3 tbsp – Sesame oil
- 1/4 tsp – Mustard seeds
- 1/4 tsp – Fenugreek seeds / venthayam
- 5 no.s – Fresh curry leaves
Preparation method:
- Wash tilapia fish with lemon juice and marinate it with turmeric powder and salt, keep it aside.
- Heat oil in a pan, season it with items given in the list for seasoning. Add onion, green chillies and garlic, saute until they are slightly golden brown in color.
- Add tomato and little salt, saute until tomato becomes mushy. Followed by turmeric powder, red chilli powder and coriander powder, saute until raw smell goes.
- Add 1 to 1 1/2 cup of water and required salt, bring it to boil. Add marinated fish pieces and cover with lid, let it cook over medium flame until fish is well cooked around 6 to 8 minutes.
- Finally add coconut milk and continue cooking for 3 to 4 minutes. Cook until it reach gravy consistency. Switch off the stove and sprinkle fresh curry leaves, serve hot with white rice.
Notes:
- You may increase or decrease the quantity of red chilli powder as per your spice level.
- You may replace tilapia fish with any other fish of your choice.
- I have prepared this recipe with bone. You can use boneless tilapia fish. I always prefer to boneless for my kid’s sake.
- Always wash any meat with lemon juice at last because it removes stinky smell or kavuchi smell from any meat like chicken, fish or goat etc.
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