Green gram / pacha payaru sundal is a healthy snack that you can prepare at the time of vinayagar chathurthi, Navarathri festival etc.
Ingredients:
- 1/2 cup – Green gram / pacha payaru
- 1 no – Onion (chopped finely)
- 2 tbsp – Coconut grated
- Salt as needed
Seasonings:
- 2 tsp – Oil
- 1/4 tsp – Mustard seeds
- 1/4 tsp – Split black gram
- 1/4 tsp – Cumin seeds
- 2 nos – Dry red chillies
- 4 or 5 nos – Fresh curry leaves
- 1 pinch – Asafoetida
Preparation method:
- Wash and soak green gram for about 2 hours. Take a vessel, add soaked green gram and enough water to cook, then cook until they are soft or well cooked. Strain water completely and set aside.
- Heat oil in a pan, season with items given in the list for seasonings. Add chopped onion and required salt, saute until transparent.
- Add cooked green gram and saute for 2 mins or until moisture is completely absorbed.
- Finally garnish with coconut grated and switch off the stove. Green gram sundal is ready.
Notes:
- You can also pressure cook green gram but i tried 2 to 3 times it got mashed. So i directly cooked in a vessel.
- You can also add green chillies in this recipe while adding onion.
my fav sundal.. Love it.. Nice presentation
ReplyDeletethat an sper healthy and yummy sundal dear :) lovely festive presentation and amazing clicks!!
ReplyDeletesuper good snack which is healthy too
ReplyDeleteI did make ths once,bt yrs ago... bt didn't kno its name and the speciality.It goes well with rotis
ReplyDeleteOngoing Event-Back 2 School
Healthy & tasty sundal.. Cute pics :)
ReplyDeleteyummy and healthy...
ReplyDeleteSuper delicious and healthy sundal, looks very inviting...
ReplyDeleteNutritious and my kind of sundal, delicious!
ReplyDeletea healthy sundal :)
ReplyDeletevery healthy and yummy... my dad's favorite...
ReplyDeletedelicious n healthy sundal...
ReplyDeletevery traditional luk in d cliks n very useful step wise cliks vch r neat n clean look.
ReplyDeleteMy all time favorite
ReplyDeletevery healthy and delicious sundal.
ReplyDeleteongoing event: healthy breakfast