Lemon rice is a best lunch box item as well as best to carry while travelling. Recent times quinoa is considered as a best alternative to white rice. Quinoa is a nutritious, ancient grain containing a complete protein profile. So I tried to make lemon rice with quinoa. Lemon juice gives a very refreshing and tangy flavor to the quinoa. Give it a try and enjoy having healthy meal with your family.
Ingredients:
Preparation method:
Notes:
Ingredients:
- 1 cup – Quinoa
- 1 no – Lemon
- 1/4 tsp – Turmeric powder
- Salt as needed
- 1 tbsp – Oil
- 1/4 tsp – Mustard seeds
- 1/4 tsp – Split black gram
- 1 tbsp – Bengal gram (kadalai paruppu)
- 6 or 7 – Cashew nuts
- 6 or 7 – Peanuts
- 2 or 3 nos – Dry red chili (as needed)
- 1 pinch – Asafoetida
- 5 or 6 – Curry leaves
Preparation method:
- Wash and pressure cook quinoa in 2 cups of water for upto 3 whistles or until well cooked. Otherwise cook the quinoa as per instructions given on the packet.Spread cooked quinoa on a wide bowl and let it cool completely.
- Cut the lemon, squeeze the juice and discard the seeds.
- Heat oil in a pan, season with items given in list for seasoning. Then add squeezed lemon juice along with turmeric powder and required salt; bring to boil. Add cooked quinoa to this mixture and mix everything well to blend. Hot and tangy lemon quinoa is ready to serve.
Notes:
- I pressure cooked quinoa instead of directly cooking on the pot. It came out perfect.
- You can fry cashew nuts and peanuts each separately and add it to the dish after adding quinoa.
- After adding lemon juice do not over cook it because it will get absorbed quickly. So immediately add quinoa and mix well.
Very delicious
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nice and tangy lemon quinoa,looks healthy...
ReplyDeleteSuper perfect and real filling dish...
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Nice variation to the regular salads
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Looks tasty
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delicious and healthy,flavorful recipe... beautiful clicks...
ReplyDeleteLove this nutritious quinoa, wat an excellent healthy twist to our usual lemon rice na.
ReplyDeletewow..Yummy,filling & delicious!!
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Tried your recipe to the T and it came out very well! Loved it!
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